I help people feel good in
their own skin by giving
them a better understanding of themselves and strategies
to move forward in life
with confidence.
You are already wonderful and enough. My job is to help you feel that every day, to truly sense your goodness deep in your bones, and live that truth through your mental and emotional habits.
I specialize in working with people navigating early adulthood, those tumultuous 20s and 30s where so many of life’s biggest decisions, like relationships and career, are still playing out. I’m here to help you navigate those gracefully and step into your most confident self.
I’m here to support you as you discover your inner resilience, and to give you tools to live life authentically and mindfully, through both triumphs and struggles. As a result of therapy you’ll be able to emerge into your most confident self. You have big dreams, even if you don’t know what they are yet, and therapy is a tool to help you feel empowered to pursue your wildest dreams and passions.
Life often gives us experiences that negatively affect us for years if we don’t know how to cope with them, and few of us do have those skills when traumatic events occur. I’ve seen firsthand the transformative effects traumatic experiences can have, for good and bad. If you’ve been through trauma, therapy is a safe place to heal.
My Specialties include:
Depression / Anxiety
Relationship Concerns
Trauma / Abuse
Substance Abuse
Chronic Illness
Adults/ Teens living with Learning Disabilities
Adults / Teens living with ADD/ADHD
Individuals and couples with any of the above concerns
Phone
415-518-6202
Location
3610 Sacramento Street
San Francisco, CA 94118
Hours
M-F 8am–5pm
Evening appointments
are available.